New Recipes
Slow Cooker Carnitas
10 servings
份量10 minutes
准备时间10 hours 10 minutes
总时间配料
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon ground cumin
½ teaspoon crumbled dried oregano
½ teaspoon ground coriander
¼ teaspoon ground cinnamon
1 (4 pound) boneless pork shoulder roast
2 bay leaves
2 cups chicken broth
步骤
Gather the ingredients.
Mix salt, garlic powder, cumin, oregano, coriander, and cinnamon together in a bowl; coat pork with spice mixture.
Place bay leaves in the bottom of a slow cooker and arrange pork on top. Pour chicken broth around the sides of pork, being careful not to rinse off spice mixture.
Cover and cook on Low, turning after 5 hours, until pork shreds easily with a fork, about 10 hours in total.
When the pork is tender, remove from the slow cooker; shred with two forks. Use cooking liquid as needed to moisten the meat.
营养
每份大小
-
卡路里
223 kcal
总脂肪
14 g
饱和脂肪
5 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
73 mg
钠
474 mg
总碳水化合物
1 g
膳食纤维
0 g
总糖
0 g
蛋白质
22 g
10 servings
份量10 minutes
准备时间10 hours 10 minutes
总时间