Slow Cooker French Onion Pork Chops

• 份量: 5 servings
• 准备时间: 10 minutes
• 总时间: 8 hours 25 minutes

配料

nonstick cooking spray

5 (6 ounce) pork chops

1 pinch garlic salt, or to taste

1 (18.5 ounce) can French onion soup (such as Progresso®)

1 (8 ounce) container light sour cream

2 tablespoons all-purpose flour

步骤

Gather all ingredients.

Spray a skillet with cooking spray and heat over medium-high heat. Quickly brown pork chops in the skillet, seasoning with garlic salt, 5 to 7 minutes total.

Transfer to a slow cooker and pour French onion soup on top.

Cover and cook on Low for 8 hours.

Remove the chops and keep warm. Add sour cream and flour to the slow cooker, mix well, and warm until slightly thickened, 10 to 15 minutes.

Serve sauce over the chops.

营养

• 卡路里: 358 kcal
• 总脂肪: 18 g
• 饱和脂肪: 8 g
• 不饱和脂肪: 0 g
• 胆固醇: 134 mg
• 钠: 553 mg
• 总碳水化合物: 8 g
• 膳食纤维: 1 g
• 蛋白质: 39 g