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Umami

Butter Garlic Herb Steak Foil Packets

4 servings

份量

15 minutes

准备时间

30 minutes

总时间

配料

1 pound small red potatoes (cut into fourths)

2 medium carrots (sliced)

1 red bell pepper (cubed)

1 green bell pepper (cubed)

1/2 red onion (cut into cubes)

salt and pepper

1 Tablespoon olive oil

1 1/2 pound top sirloin steak (cut into one inch cubes*)

1/2 cup butter (room temperature)

1/4 cup freshly chopped parsley

4 garlic cloves (minced)

1 teaspoon fresh rosemary (chopped)

1 teaspoon fresh thyme (chopped)

1/2 teaspoon salt

1/4 teaspoon pepper

步骤

In a medium sized bowl add the red potatoes, carrots, bell peppers, and red onion. Add salt and pepper and toss with olive oil.

Place four 18x12-inch pieces of heavy aluminum foil on the counter. Evenly place the vegetable mixture on each piece of foil. Top vegetables with steak.

To make the garlic herb butter: In a small bowl add the butter, parsley, garlic, rosemary, thyme, salt, and pepper. Divide evenly and place on top of the steak. Double fold the top and ends of each piece of foil, leaving space for steam to gather.

To Grill:

Place packets on the grill and cover. Grill 15 minutes or until steak is cooked through and veggies are tender. Carefully open packets and serve.

To Bake:

Preheat oven to 400 degrees. Bake for 25-30 minutes. Unwrap and broil right at the end to give the steak a slight char.

营养

每份大小

-

卡路里

489 kcal

总脂肪

33 g

饱和脂肪

17 g

不饱和脂肪

-

反式脂肪

-

胆固醇

161 mg

613 mg

总碳水化合物

9 g

膳食纤维

2 g

总糖

4 g

蛋白质

39 g

4 servings

份量

15 minutes

准备时间

30 minutes

总时间
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