*Veggie Packed Morning Glory Muffins: Toddler & Kid-Friendly

• 份量: 12 servings
• 准备时间: 10 minutes
• 总时间: 40 minutes

配料

1 cup Zucchini

1 cup Carrots

½ cup Apple, Organic

⅓ cup Banana

⅓ cup Butter, Unsalted

¼ cup Honey

2 whole Eggs

1 tsp Pure Vanilla Extract

1 cup Almond Flour

¾ cup flour or Gluten-Free 1-to-1 Baking Flour - Bob's Red Mill

¼ cup Coconut Flakes, Unsweetened

1 tsp Baking Soda

1 tsp Cinnamon, Ground

¼ tsp Sea Salt

½ cup Pecans

½ cup Chocolate Chips

步骤

Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and lightly spray with cooking spray.

In a large mixing bowl, stir together zucchini, carrot, apple, banana, butter, honey, eggs, and vanilla extract until combined.

In separate bowl, whisk together, almond flour, gluten free flour, coconut flakes, baking soda, cinnamon, and sea salt.

Add dry ingredients to wet ingredients and mix until just combined. Stir in walnuts and raisins.

Divide the batter into the prepared muffin tin, filling up almost all the way to make 12 muffins.

Bake for 27-30 minutes until a toothpick inserted in the center has just a few crumbs sticking to it.

Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

备注

FAVORITE

营养

• 卡路里: 162
• 总脂肪: 10 g
• 胆固醇: 13 g
• 钠: 158 mg
• 总碳水化合物: 17 g
• 膳食纤维: 2 g
• 蛋白质: 4 g