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Cutter Family Recipes

The Best Homemade Chocolate Milk

2 servings

份量

2 minutes

总时间

配料

2 cups (16oz) milk if choice

0.35 oz cocoa powder (2 Tbsp)

8 drops monk fruit extract or 1 oz sugar (2 Tbsp, white, cane, coconut, etc. or sweetener of choice)

1/8 tsp salt (optional)

步骤

Place all the ingredients into a blender and mix.Alternatively, use an immersion blender or a whisk and mix the drink directly into your glass.

Taste and adjust the sweetness if needed. Then pour the chocolate milk into your cup and enjoy!

营养

每份大小

1 cup

卡路里

186 kcal

总脂肪

5 g

饱和脂肪

3 g

不饱和脂肪

2.2 g

反式脂肪

0.2 g

胆固醇

19 mg

261 mg

总碳水化合物

28 g

膳食纤维

2 g

总糖

26 g

蛋白质

9 g

2 servings

份量

2 minutes

总时间
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