Cutter Family Recipes
The Best Homemade Chocolate Milk
2 servings
份量2 minutes
总时间配料
2 cups (16oz) milk if choice
0.35 oz cocoa powder (2 Tbsp)
8 drops monk fruit extract or 1 oz sugar (2 Tbsp, white, cane, coconut, etc. or sweetener of choice)
1/8 tsp salt (optional)
步骤
Place all the ingredients into a blender and mix.Alternatively, use an immersion blender or a whisk and mix the drink directly into your glass.
Taste and adjust the sweetness if needed. Then pour the chocolate milk into your cup and enjoy!
营养
每份大小
1 cup
卡路里
186 kcal
总脂肪
5 g
饱和脂肪
3 g
不饱和脂肪
2.2 g
反式脂肪
0.2 g
胆固醇
19 mg
钠
261 mg
总碳水化合物
28 g
膳食纤维
2 g
总糖
26 g
蛋白质
9 g
2 servings
份量2 minutes
总时间