Rochelle’s recipe book
Easy Homemade Teriyaki Sauce
1 serving
份量5 minutes
准备时间10 minutes
总时间配料
1/4 cup soy sauce (4 oz.) ($0.21)
3 Tbsp brown sugar (44g) ($0.10)
1 clove garlic, minced (1 tsp) ($0.08)
1 tsp fresh grated ginger (3g) ($0.16)
1 Tbsp water
1/2 cup water (4 oz.)
1 Tbsp cornstarch (15g) ($0.06)
步骤
To make the marinade, stir together the soy sauce, brown sugar, minced garlic, grated ginger, and water. Pour this mixture over your meat, tofu, or fish and marinate for 15-30 minutes, depending on the item.
To make the sauce, stir together the soy sauce, brown sugar, minced garlic, grated ginger, water, AND add an additional 1/2 cup water and 1 Tbsp cornstarch. (Do not turn used marinade into a sauce. Rather, make separate batches to prevent cross contamination.) Bring this mixture up to a simmer in a small sauce pot over medium heat, while whisking. Once it reaches a simmer, it will thicken into a shiny sauce. Pour or brush the sauce over your cooked meat, vegetables, or tofu.
To use as a stir fry sauce, stir together all of the ingredients in a bowl. Once your stir fry meat or vegetables are cooked, pour the sauce mixture directly into your hot stir fry pan instead of simmering separately in a sauce pot. The heat from the pan will simmer the sauce on contact and thicken the sauce (make sure the stir fry pan is very hot). Stir to coat your cooked vegetables or meat.
营养
每份大小
-
卡路里
208 kcal
总脂肪
0.1 g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
3258 mg
总碳水化合物
47 g
膳食纤维
1 g
总糖
-
蛋白质
6 g
1 serving
份量5 minutes
准备时间10 minutes
总时间