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Anderson Family Recipes

Sheet Pan Chicken Fajitas

5 servings

份量

10 minutes

准备时间

25 minutes

总时间

配料

1 1/2 pounds boneless skinless chicken breasts (sliced, against the grain into 1/2-inch thick strips)

3 bell peppers (I use green, yellow and red , cored and sliced into strips)

1 yellow onion (thinly sliced)

2 cloves garlic (, minced)

3 Tablespoons oil (vegetable or canola oil)

1 lime

1/4 cup fresh cilantro (, chopped)

8-10 small flour tortillas

Desired fajita toppings: Sour cream, sliced avocado or guacamole, pico de gallo, shredded cheese

1 Tablespoon chili powder

1 1/2 teaspoons paprika

1 1/2 teaspoons cumin

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1/4 teaspoon Dried oregano

1/4 teaspoon cayenne pepper (optional)

Salt and freshly ground black pepper

步骤

Light grease a large sheet pan with non-stick cooking spray. Cut chicken and vegetables into strips. Lay the vegetables evenly on the pan and place the chicken on top of them.

Preheat oven to 425 degrees F.

Combine seasoning ingredients together in a small bowl. Stir well to combine. Sprinkle most of the seasoning over the chicken, and some of it over the vegetables as well. Spoon minced garlic on top of the chicken and drizzle olive oil over the entire pan. Toss everything well and spread it into an even layer across the pan.

Cook for 15-20 minutes or until chicken is cooked through (165 degrees if you test with a thermometer). Wrap the flour tortillas in foil and place them in the oven to warm during the last 5 minutes of cooking.

Remove everything from the oven. Squeeze fresh lime juice over the chicken and vegetables and sprinkle with cilantro. Serve in warm tortillas with extra toppings, if desired.

营养

每份大小

-

卡路里

424 kcal

总脂肪

16 g

饱和脂肪

2 g

不饱和脂肪

-

反式脂肪

-

胆固醇

87 mg

519 mg

总碳水化合物

34 g

膳食纤维

4 g

总糖

6 g

蛋白质

34 g

5 servings

份量

10 minutes

准备时间

25 minutes

总时间
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