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Cookies and Cream Oreo Protein Balls

10 servings

份量

10 minutes

准备时间

10 minutes

总时间

配料

1/2 cup vanilla protein powder

1/4 cup coconut flour

3 Tbsp monk fruit sweetener (, or other granulated sugar of choice*)

6 Tbsp cream cheese of choice (6 Tbsp is about 3 oz)**)

4 Oreo cookies, crushed (can use gluten free)

3-4 Tbsp white chocolate chips, melted (optional)

步骤

Mix all ingredients together (except the white chocolate). Add more coconut flour if the dough is too soft, add a teaspoon or more of water, or almond milk if the dough is too thick*

Roll the batter into tablespoon sized balls, refrigerate for 15 minutes to set

Optional: melt white chocolate chips and drizzle over the protein balls

营养

每份大小

-

卡路里

74 kcal

总脂肪

3 g

饱和脂肪

2 g

不饱和脂肪

2 g

反式脂肪

1 g

胆固醇

16 mg

71 mg

总碳水化合物

7 g

膳食纤维

1 g

总糖

3 g

蛋白质

5 g

10 servings

份量

10 minutes

准备时间

10 minutes

总时间
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使用Umami收集、定制和分享食谱。适用于iOS和Android。