Creeach Fam Recipes
Grilled Chicken Margherita
4 servings
份量10 minutes
准备时间20 minutes
总时间配料
24 oz boneless skinless chicken breasts (4 6-oz filets)
1 tbsp olive oil
1 tsp Italian seasoning
1 tsp garlic powder
4 slices mozzarella cheese
1 cup cherry tomatoes, quartered
1 tbsp balsamic vinegar
4 tbsp pesto
Salt and pepper to taste
步骤
Pound chicken.
Start by gently placing the chicken between two pieces of saran wrap and pound the chicken filets to be a uniform thickness, about ¾ inch thick.
Coat with oil and spices.
Brush the chicken with olive oil. Sprinkle with Italian seasoning, garlic powder, salt, and pepper.
Grill until cooked through.
Grill the chicken for 3-4 minutes per side or until just cooked through.
Top with mozzarella.
Place 1 slice of mozzarella cheese on each piece of chicken. Close the grill for 30-60 seconds until the cheese melts.
Make cherry tomato salad.
Toss the cherry tomatoes and the balsamic vinegar, salt, and pepper.
Top chicken with pesto and tomato salad.
Top the chicken breast with pesto and cherry tomatoes.
营养
每份大小
6 oz chicken with 1/4 cu
卡路里
361 cal
总脂肪
16 g
饱和脂肪
4 g
不饱和脂肪
-
反式脂肪
-
胆固醇
98 mg
钠
324 mg
总碳水化合物
7 g
膳食纤维
1 g
总糖
3 g
蛋白质
43 g
4 servings
份量10 minutes
准备时间20 minutes
总时间