Slow Cooker Italian Meatballs

• 份量: 6 servings
• 准备时间: 20 minutes
• 总时间: 4 hours 20 minutes

配料

1 pound ground beef

1 pound ground pork

1/4 cup onion (minced)

2 cloves garlic (minced)

2 tablespoons parsley (chopped)

1 cup Italian breadcrumbs

2 eggs

1/2 cup parmesan cheese (grated)

salt and pepper

2 24 ounce cans crushed tomatoes

1 6 ounce can tomato paste

2 whole bay leaves

1/2 teaspoon crushed red pepper flakes

1/2 teaspoon Italian seasoning

salt and pepper to taste

basil for serving (if desired)

parmesan cheese for serving (if desired)

步骤

Add beef, pork, onion, garlic, parsley, breadcrumbs, eggs and cheese to a large bowl. Sprinkle with a pinch of salt and pepper. Mix with your hands until combined.

Form into 1 or 2 inch meatballs. I made 24 meatballs.

Lightly grease a baking sheet. Broil meatballs on high until browned on each side. About 4-5 minutes on each side.

Add meatballs to slow cooker. Top with crushed tomatoes, tomato paste, bay leaves, red pepper flakes and Italian seasoning.

Cook on low for 4 hours. Season with salt and pepper to taste. Serve warm with basil or parmesan cheese for serving, if desired.

营养

• 卡路里: 527 kcal
• 总脂肪: 36 g
• 饱和脂肪: 14 g
• 胆固醇: 169 mg
• 钠: 520 mg
• 总碳水化合物: 15 g
• 膳食纤维: 1 g
• 总糖: 2 g
• 蛋白质: 34 g