Gail’s Recipe Book
Brownie Protein Balls
20 servings
份量5 minutes
准备时间10 minutes
总时间配料
2 cups walnuts
12 pitted medjool dates, softened (I like to soak in warm water for 5 minutes)
1/4 cup vanilla protein powder
1/3 cup cocoa powder
1 tsp vanilla
1/2 tsp salt
步骤
In a food processor, blend together walnuts and dates until well combined/a ball forms.
Add in protein powder, cocoa powder, vanilla, and salt, and blend again until well combined.
Roll into 20 balls. Optional: sprinkle with sea salt. Freeze for an hour or place in fridge for 4 hours before eating. Store in fridge or freezer!
营养
每份大小
1 ball
卡路里
121
总脂肪
7.8 g
饱和脂肪
0.8 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
0 mg
钠
60.1 mg
总碳水化合物
13.4 g
膳食纤维
2.2 g
总糖
9.9 g
蛋白质
2.5 g
20 servings
份量5 minutes
准备时间10 minutes
总时间