Breakfasts
Chai Latte Chia Pudding
4 servings
份量15 minutes
准备时间15 minutes
总时间配料
3/4 cup full-fat coconut milk
1/2 cup almond milk
1 tsp vanilla extract
2 tbsp maple syrup
1/2 tsp cinnamon
1/4 tsp ground ginger
1/4 tsp nutmeg
1/8 tsp allspice
1/8 tsp cloves
1/4 cup chia seeds
步骤
Mix all the ingredients together in a mixing bowl until everything is incorporated.
Cover and place in the fridge overnight, or for at least 4 hours.
Serve with your favorite toppings.
营养
每份大小
1/4 of recipe
卡路里
200
总脂肪
15g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
16g
膳食纤维
6g
总糖
7g
蛋白质
4g
4 servings
份量15 minutes
准备时间15 minutes
总时间