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Breakfasts

Chai Latte Chia Pudding

4 servings

份量

15 minutes

准备时间

15 minutes

总时间

配料

3/4 cup full-fat coconut milk

1/2 cup almond milk

1 tsp vanilla extract

2 tbsp maple syrup

1/2 tsp cinnamon

1/4 tsp ground ginger

1/4 tsp nutmeg

1/8 tsp allspice

1/8 tsp cloves

1/4 cup chia seeds

步骤

Mix all the ingredients together in a mixing bowl until everything is incorporated.

Cover and place in the fridge overnight, or for at least 4 hours.

Serve with your favorite toppings.

营养

每份大小

1/4 of recipe

卡路里

200

总脂肪

15g

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

16g

膳食纤维

6g

总糖

7g

蛋白质

4g

4 servings

份量

15 minutes

准备时间

15 minutes

总时间
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