High Protein Chocolate Ice Cream

• 总时间: 2 hours 10 minutes

配料

1 cup cottage cheese (240 g)

1 ripe banana

2 tbsp cocoa powder (15 g)

2 tbsp honey (40 g)

1 tsp vanilla extract (optional)

步骤

Add everything to a blender

Blend until ultra smooth

Pour into a glass container

Freeze for 2 hours

Let sit 10 minutes, then scoop

Nutrition (per serving) ▶️

Calories: ~220 kcal ✅

Protein: ~14 g ✅

Carbs: ~28 g ✅

Fat: ~5 g ✅

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