Umami
Umami

Ky And Nic

Chicken Udon Noodle Soup

4 servings

份量

15 minutes

准备时间

55 minutes

总时间

配料

3 tablespoons olive oil (divded)

2 teaspoons sesame oil

2 boneless skinless chicken breasts (diced)

3 cloves garlic (minced)

1 cup sliced shiitake mushrooms (stems removed )

1 teaspoon ground ginger

8 cups low-sodium chicken broth

3 teaspoons soy sauce

1 - 2 teaspoons sriracha

10 ounces dried udon noodles

3 green onions (chopped)

步骤

Heat one teaspoon of olive oil and 2 teaspoons of sesame oil in a large pot over medium heat. Cook chicken just until browned. Transfer to a plate.

In the same pot add remaining olive oil, garlic, shiitake mushrooms and ginger. Cook 5 minutes or until mushrooms are soft. Pour in chicken broth, soy sauce and sriracha. Return chicken to pan. Reduce heat to low and let simmer for 25 minutes.

Prepare udon noodles according to package directions.

Divide noodles between bowls and ladle soup over the top. Sprinkle with green onions.

营养

每份大小

-

卡路里

525 kcal

总脂肪

19 g

饱和脂肪

3 g

不饱和脂肪

13 g

反式脂肪

1 g

胆固醇

36 mg

1396 mg

总碳水化合物

59 g

膳食纤维

6 g

总糖

9 g

蛋白质

34 g

4 servings

份量

15 minutes

准备时间

55 minutes

总时间
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