Veggies
Roasted Butternut Squash with Cranberries & Apples
10 servings
份量15 minutes
准备时间1 hour
总时间配料
6 cups chopped butternut squash (1 medium butternut squash)
3 cups fresh cranberries
2 cups chopped sweet apples (2 small apples)
3/4 cup freshly squeezed orange juice (2 navel oranges)
3 tablespoons lemon juice (1 lemon)
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
2 tablespoons honey
步骤
Preheat the oven to 350 degrees Fareinheight.
In a large casserole dish, add the chopped butternut squash, apples and cranberries.
Pour the orange juice, lemon juice, cinnamon, nutmeg, salt and honey over top and mix well.
Bake for 45-50 minutes or until golden brown on the tops of the squash.
Let it sit for 10 minutes before serving.
营养
每份大小
-
卡路里
88 kcal
总脂肪
1 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
121 mg
总碳水化合物
23 g
膳食纤维
4 g
总糖
11 g
蛋白质
1 g
10 servings
份量15 minutes
准备时间1 hour
总时间