Umami
Umami

Rochelle’s recipe book

Turkey Soup

8 servings

份量

10 minutes

准备时间

35 minutes

总时间

配料

2 tablespoons olive oil (or butter)

1 onion (peeled and finely chopped)

1 carrot (peeled and chopped)

1 celery rib (chopped)

8 cups (2 quarts) chicken broth (or turkey broth (see note 1)

3 cups cooked turkey (chopped or shredded)

2 teaspoons minced fresh thyme (or 1/2 teaspoon dried)

1 bay leaf

8 ounces wide egg noodles

Salt and freshly ground black pepper

minced fresh parsley (for garnish)

步骤

In a large pot or Dutch oven, heat olive oil over medium-high heat until shimmering. Add onion, carrots, and celery and cook until softened, about 5 minutes.

Stir in broth, turkey, thyme, and bay leaf. Bring to simmer and cook until vegetables are tender, about 15 minutes.

Stir in noodles and cook until tender, about 5 minutes longer. Remove from heat, season to taste with salt and pepper, and garnish with fresh parsley.

营养

每份大小

2 cups

卡路里

222 kcal

总脂肪

6 g

饱和脂肪

1 g

不饱和脂肪

4 g

反式脂肪

0.02 g

胆固醇

64 mg

946 mg

总碳水化合物

23 g

膳食纤维

1 g

总糖

3 g

蛋白质

18 g

8 servings

份量

10 minutes

准备时间

35 minutes

总时间
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