Rochelle’s recipe book
Turkey Soup
8 servings
份量10 minutes
准备时间35 minutes
总时间配料
2 tablespoons olive oil (or butter)
1 onion (peeled and finely chopped)
1 carrot (peeled and chopped)
1 celery rib (chopped)
8 cups (2 quarts) chicken broth (or turkey broth (see note 1)
3 cups cooked turkey (chopped or shredded)
2 teaspoons minced fresh thyme (or 1/2 teaspoon dried)
1 bay leaf
8 ounces wide egg noodles
Salt and freshly ground black pepper
minced fresh parsley (for garnish)
步骤
In a large pot or Dutch oven, heat olive oil over medium-high heat until shimmering. Add onion, carrots, and celery and cook until softened, about 5 minutes.
Stir in broth, turkey, thyme, and bay leaf. Bring to simmer and cook until vegetables are tender, about 15 minutes.
Stir in noodles and cook until tender, about 5 minutes longer. Remove from heat, season to taste with salt and pepper, and garnish with fresh parsley.
营养
每份大小
2 cups
卡路里
222 kcal
总脂肪
6 g
饱和脂肪
1 g
不饱和脂肪
4 g
反式脂肪
0.02 g
胆固醇
64 mg
钠
946 mg
总碳水化合物
23 g
膳食纤维
1 g
总糖
3 g
蛋白质
18 g
8 servings
份量10 minutes
准备时间35 minutes
总时间