Veggies
Mashed Cauliflower
8 servings
份量15 minutes
准备时间15 minutes
总时间配料
2 medium heads cauliflower, florets removed
6 oz. cream cheese, softened
1/3 c. milk
Kosher salt
Freshly ground black pepper
Freshly chopped chives, for garnish
Butter, for serving
步骤
Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well, pressing with paper towels or a clean dish towel to remove as much excess water as possible.
Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain.
Stir in cream cheese and milk and season with salt and pepper and mash until completely combined and creamy. (Add a couple tablespoons more milk until you reach desired consistency.)
Garnish with chives, season with more pepper, and top with a pat of butter.
营养
每份大小
-
卡路里
126
总脂肪
9 g
饱和脂肪
5 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
27 mg
钠
419 mg
总碳水化合物
6 g
膳食纤维
3 g
总糖
4 g
蛋白质
4 g
8 servings
份量15 minutes
准备时间15 minutes
总时间