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Umami

Ons kookboek

Nachos

6 servings

份量

15 minutes

准备时间

50 minutes

总时间

配料

1 tbsp. extra-virgin olive oil

1 large yellow onion, chopped

1 lb. ground beef

2 cloves garlic, finely chopped

1 tbsp. taco seasoning

kosher salt

1 (15-oz.) can refried beans

1/4 c. water

1 large bag tortilla chips, divided

2 c. shredded cheddar, divided

2 c. shredded Monterey jack, divided

1 (15-oz.) can black beans, drained, divided

1/2 c. pickled jalapeños, divided

1 large tomato, finely chopped

1 avocado, finely chopped

1/4 c. fresh cilantro leaves (optional)

1/4 c. thinly sliced scallions

Sour cream and hot sauce, for drizzling

步骤

Nachos

Preheat oven to 425º. In a large skillet over medium heat, heat oil. Add onion and cook, stirring occasionally, until softened, about 7 minutes. Add beef and cook, stirring with a wooden spoon, until no longer pink, about 6 minutes. Drain fat.

Add garlic and taco seasoning; season with salt. Cook, stirring occasionally, until meat is well browned and slightly crispy, about 5 minutes. Add refried beans and water to skillet and stir until combined.

Arrange half of tortilla chips on a foil-lined baking sheet. Top with half of beef-bean mixture, half of cheese, half of black beans, and half of pickled jalapeños. Repeat with one more layer.

Bake nachos until cheese is melted, about 15 minutes.

Toppings

Top nachos with tomatoes, avocado, cilantro (if using), and scallions.

Drizzle with sour cream and hot sauce and serve immediately.

营养

每份大小

-

卡路里

988

总脂肪

60 g

饱和脂肪

23 g

不饱和脂肪

-

反式脂肪

1 g

胆固醇

124 mg

1164 mg

总碳水化合物

55 g

膳食纤维

14 g

总糖

4 g

蛋白质

44 g

6 servings

份量

15 minutes

准备时间

50 minutes

总时间
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