Loaded Green Vegetable Soup – Recipe Below

• 份量: Serves 2
• 总时间: 34 minutes

配料

This super heathy vegetable soup that is perfect for a quick and easy dinner or to meal prep and have for lunch at work. It’s very thick and literally packed with so many vegetables. You approx. 3 of your 5 a day from one serving. Enjoy x John

2 tbsp olive oil, plus extra for serving

350 leeks, washed and trimmed and cut into 1 inch pieces

250g broccoli florets

200g spinach

300ml vegetable stock

130g cottage cheese

2 tbsp green pesto

A few finely chopped chives

Parm to serve

Salt and pepper

步骤

Pre-heat the oven to 180c fan. Chuck the leeks, broccoli, olive oil and a pinch of salt into a mixing bowl and toss together. Tip onto a baking sheet and roast for 30-35 minutes or until everything is tender and a little charred.

Whilst that’s cooking, chuck the spinach into a saucepan and add the stock. Cover and boil for 1-2 minutes until all wilted.

Pop the roasted veggies, wilted spinach and stock into a blender. Add the cottage cheese and pesto and blitz until smooth. It’s very thick. I hate thin soup. You can add more liquid if you like. Check the seasoning and serve with some chives, Parm, olive oil and a little cracked black pepper.