Umami
Umami

Cookbook ✅

Sesame Halloumi & Watermelon Salad

6

份量

5 minutes

准备时间

20 minutes

总时间

配料

1/2 Watermelon

3 x 200g Halloumi

2 Lemons

8tbsp Honey

6tbsp Sesame Seeds

1tsp Chilli Flakes

Fresh Mint

步骤

Halve, then quarter the watermelon and cut away the green rind. Slice into random triangular pieces. Pile the watermelon high on a big salad platter, or divide between four plates.

Pick the mint leaves and zest the lemon. Squeeze the lemon juice into a bowl, then stir in the honey, sesame seeds, chilli flakes if using, a good pinch of salt and black pepper and 3 tbsp water to make the halloumi dressing.

Drain and cut the halloumi into thick slices. Get your largest frying pan over a medium-high heat. Add the halloumi and fry for around 2 mins on each side until crisp and golden.

Turn down the heat to the lowest setting, pour in the sesame honey dressing and cook for 1 min more, using a spoon to baste the halloumi in the dressing.

Top the watermelon with the halloumi and dressing, then scatter over the mint leaves and lemon zest to serve. Unreal.

营养

每份大小

4

卡路里

-

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

6

份量

5 minutes

准备时间

20 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。