Winters Family Meals
Mexican Corn Dip For One
1 serving
份量5 minutes
准备时间15 minutes
总时间配料
½ tablespoon butter
1 cup corn (Use fresh, frozen, thawed, or canned corn)
1 tablespoon minced jalapeños
1 clove garlic (-minced)
½ tablespoon lime juice
1 tablespoon mayonnaise
⅛ teaspoon chili powder
1 tablespoon crumbled cotija cheese
1 tablespoon chopped cilantro
步骤
In a 10-inch skillet, melt butter over medium-high heat. Add corn and jalapeños; cook for 8–10 minutes, stirring occasionally, until slightly charred.
Transfer to a medium bowl. Add garlic, lime juice, mayonnaise, chili powder, cotija, and cilantro. Stir to combine.
Spoon into a small bowl and serve with tortilla chips.
营养
每份大小
-
卡路里
320 kcal
总脂肪
22 g
饱和脂肪
8 g
不饱和脂肪
13 g
反式脂肪
1 g
胆固醇
36 mg
钠
234 mg
总碳水化合物
35 g
膳食纤维
4 g
总糖
7 g
蛋白质
8 g
1 serving
份量5 minutes
准备时间15 minutes
总时间