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• 总时间: 10 minutes

配料

1 cup Quick Oats

½ cup Homemade Oat Flour not overly packed

¼ cup Maple Syrup

2 tablespoons Coconut Oil melted and cooled

2 tablespoon Almond Milk room temperature

Optional - for flavor and texture

2 tablespoon Unrefined Sugar for boost of sweeteness and crispiness

½ teaspoon Cinnamon

1 teaspoon Vanilla Extract

¼ teaspoon Salt

步骤

Preheat the oven to 350 °F (180 °C). Line a large cookie sheet with parchment paper. Lightly oil the paper with a cooking oil spray.

In a mixing bowl, add all the dry ingredients, quick oats, oat flour, cinnamon, and salt, if used. Whisk to combine evenly.

Stir in liquid ingredients: maple syrup, almond milk, melted coconut oil, and vanilla extract if used. If your almond milk is cold - straight out of the fridge - make sure it doesn't touch the melted coconut oil or the oil firms up and creates lumps.

Stir all the ingredients together with a rubber spatula, pressing and pushing nicely to bring the oat flour into contact with the liquid. Set it aside for 10 minutes to give the fiber in the oats time to absorb all the liquid.

Comment "😍" if you want to try this!