Dinner
Crock Pot BBQ Chicken
8 servings
份量10 minutes
准备时间3 hours 10 minutes
总时间配料
3 ½ lbs boneless skinless chicken breast¹
2 cups BBQ sauce (I use Sweet Baby Ray's)
¼ cup light or dark brown sugar (packed)
2 Tablespoons apple cider vinegar
1 Tablespoon olive oil
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon smoked paprika
¼-½ teaspoon crushed red pepper
步骤
Combine BBQ sauce, brown sugar, apple cider vinegar, olive oil, garlic powder, onion powder, smoked paprika, and crushed red pepper in the basin of a slow cooker
Place chicken breast in sauce and use a spoon to cover with sauce.
Cover and cook on low for 6-7 hours or high 3-4 hours. Chicken is done when it is easily shredded with a pair of forks.
Shred chicken and stir well to coat with BBQ sauce. Serve.
营养
每份大小
-
卡路里
394 kcal
总脂肪
7 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
1 g
胆固醇
127 mg
钠
968 mg
总碳水化合物
36 g
膳食纤维
1 g
总糖
30 g
蛋白质
43 g
8 servings
份量10 minutes
准备时间3 hours 10 minutes
总时间