Hannah’s Recipes
Spring Orzo Pasta Salad With Crispy Shallot Vinaigrette
-
份量-
总时间配料
8 oz orzo
1 cup peas, defrosted if frozen
1 1/2 cups asparagus, chopped
4-5 cups arugula
3 tablespoons basil, chopped
3 tablespoons mint, chopped
4 oz feta cheese
Salt & pepper to taste
CRISPY SHALLOT VINAIGRETTE:
1/3 cup olive oil
1 large shallot or 2 small shallots, peeled and thinly sliced
2 tablespoons red wine vinegar
1/2 lemon, juice and zest
1 teaspoon honey
1/2 teaspoon dijon mustard
Pinch of salt & pepper
步骤
1. For the Crispy Shallot Vinaigrette, heat the olive oil in a skillet over medium heat. Add the shallots and stir until they’re golden brown, taking care not to burn them.
2. Add the shallots and oil to a jar or bowl and combine with remaining ingredients. Set aside.
3. Cook orzo according to package.
4. Lightly sauté the asparagus in a drizzle of olive oil for 3-4 minutes or until cooked to your liking.
5. Toss all ingredients, including the dressing, and season to taste. Serve as a side or with grilled chicken! Makes about 4 servings.
营养
每份大小
a
卡路里
-
总脂肪
-
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
-
份量-
总时间