Lamb Gozleme with Spinach and Fetta

• 份量: 6 servings
• 准备时间: 20 minutes
• 总时间: 35 minutes

配料

500gm Lamb Mince Killarnee Farms

1 Lodge Farm Egg

1 tsp Stone Mill Paprika powder

1 tsp Stone Mill Cumin powder

¼ Red Onion, finely diced

1 tsp Stone Mill crushed Garlic

1 large handful Fresh Salad Co. Baby Spinach leave

200gm Emporium Greek Style Fetta

6 Baker’s Life large white Wraps

StoneMill Black Pepper and Salt, to season

步骤

In a bowl, using your hands combine the Lamb Mince, Salt and Pepper, Paprika, Ground Cumin, crushed Garlic, and Onion. Add in the Egg and mix.

Next, crumble the Fetta into the bowl, add the Spinach and scrunch all together again with your hands.

Add the wraps flat and push the Mince into the entirety of the wrap as firmly as possible ensuring the Mince mixture isn’t too thick on each one so they are easy to fold after cooked.

Heat frypan to medium heat large enough to fit the wrap – do not add Oil or Butter, the lamb will release its beautiful natural fats for you.

Place the wrap face down on the pan cooking for about 2-3 minutes until Mince has browned.

To flip the wrap, use the largest flat spatula you have and vary carefully and quickly – flip it

Cook for a further minute or so then fold in half and half again using the spatula to assist you

Pop them all on a plate and serve with an extra sprinkle of Sea Salt if desired, a squeeze of fresh Lemon and Greek Yogurt for dipping

营养

• 每份大小: 1
• 卡路里: 522
• 总脂肪: 28.4 g
• 饱和脂肪: 13.9 g
• 反式脂肪: 0 g
• 胆固醇: 121.5 mg
• 钠: 766.1 mg
• 总碳水化合物: 39 g
• 膳食纤维: 1.6 g
• 总糖: 1.9 g
• 蛋白质: 25.9 g