Cutter Family Recipes
Cowboy Caviar
12 servings
份量15 minutes
准备时间15 minutes
总时间配料
1/3 cup olive oil
1/3 cup white wine vinegar
1 teaspoon chili powder
1 teaspoon cumin
Juice of 1/2 a lime
1 teaspoon salt
1 pound Roma tomatoes (seeded and diced)
15 ounces 15 ounce can black-eyed peas, drained and rinsed
15 ounces 15 ounce can black beans, drained and rinsed
11 ounces 11 ounce can super sweet corn, drained
1 red onion (diced)
1 cup red bell pepper (diced)
1 cup fresh cilantro (chopped)
1 tbsp sugar (optional (up to 1/4 cup if preferred)
步骤
In a large bowl, blend the olive oil, white wine vinegar, chili powder, cumin, lime juice and salt together.
Add the tomatoes, black-eyed peas, beans, corn, red onion, bell peppers and cilantro.
Cover and chill for at least 1 hour for flavors to blend.
Serve with your favorite chips, as a side dish or as a topping for fish or chicken
ENJOY!!
营养
每份大小
-
卡路里
182 kcal
总脂肪
6 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
202 mg
总碳水化合物
24 g
膳食纤维
6 g
总糖
4 g
蛋白质
7 g
12 servings
份量15 minutes
准备时间15 minutes
总时间