Family Recipes
Turkey Meatball & Feta Lunchbox
1 serving
份量10 minutes
总时间配料
5 grape tomatoes, halved, or 1/4 cup chopped bell pepper
¼ cup cubed feta cheese or ciliegine (cherry-size) fresh mozzarella balls
3 Easy Turkey Meatballs (see Associated Recipes)
2 tablespoons hummus
2 tablespoons Creamy Yogurt-Dill Sauce (see Associated Recipes) or ranch dressing
6 slices cucumber
5 Kalamata olives (optional)
步骤
Combine tomatoes (or peppers) and feta (or mozzarella) in a small bowl. Pack the mixture along with meatballs, hummus, sauce (or dressing), cucumber and olives (if using) in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve.
营养
每份大小
-
卡路里
441 kcal
总脂肪
26 g
饱和脂肪
9 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
114 mg
钠
822 mg
总碳水化合物
22 g
膳食纤维
4 g
总糖
7 g
蛋白质
33 g
1 serving
份量10 minutes
总时间