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Quick Chicken and Dumplings

4 servings

份量

30 minutes

总时间

配料

1 1/2 cups milk

1 cup frozen peas and carrots

1 cup chopped cooked chicken

1 can (10 1/2 oz) condensed cream of chicken soup

1 cup Original Bisquick™ mix

1/3 cup milk

Paprika, if desired

步骤

In 3-quart saucepan, place 1 1/2 cups milk, the frozen peas and carrots, chicken and soup. Heat to boiling over high heat, stirring frequently. Reduce to a simmer.

In medium bowl, mix Bisquick mix and 1/3 cup milk until soft dough forms. Gently drop dough by 8 spoonfuls onto chicken mixture. Do not submerge dumplings in liquid. Sprinkle with paprika.

Simmer over low heat 10 minutes. Cover; cook 8 to 12 minutes longer or until dumplings are cooked through.

营养

每份大小

-

卡路里

320

总脂肪

1 1/2

饱和脂肪

4 1/2 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

45 mg

910 mg

总碳水化合物

36 g

膳食纤维

2 g

总糖

9 g

蛋白质

18 g

4 servings

份量

30 minutes

总时间
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