Gail’s Recipe Book
Shrimp with lobster sauce recipe
3 servings
份量10 minutes
准备时间20 minutes
总时间配料
⅖ oz garlic (about 2 large cloves, finely chopped)
¼ oz ginger (about 1.5 tsp, finely chopped)
1 ½ tbsp starch
2 large eggs (gently whisked)
1 lb white shrimp (26-30 counts per pound, peeled and deveined)
1 tbsp avocado oil
A Pinch of coarse salt (or to taste)
A Pinch of white pepper (or to taste)
A Splash Chinese cooking wine (optional, or gluten-free cooking sake)
1 ¼ cups chicken stock
1 ½ tbsp oyster sauce (or 1.5 tbsp soy sauce, or 2.5 tbsp coconut aminos)
1 cup frozen peas and carrots
1 tsp toasted sesame oil
1 bulb scallion (diced)
步骤
Dice and prepare
Prep aromatics, slurry, and eggs: Prepare the garlic and ginger in one bowl. In a second bowl, make a slurry by mixing 1.5 tbsp starch with 2.5 tbsp water. Gently whisk the eggs in a third bowl. Set them all aside.
Prep shrimp
Prep the shrimp: Pat the shrimp dry and butterfly them by making a shallow slit along the back with a small paring knife.
Preheat saute pan
Preheat the pan: Heat a sauté pan or wok over medium heat. Test the heat by holding your palm 2-3 inches (5-7 cm) away; it should feel gently warm.
Saute
Sauté aromatics: Add the oil, garlic, ginger, and a pinch of salt. Sauté for 5-8 seconds.
Gentle sear
Cook the shrimp: Add the shrimp and season with another pinch of salt and white pepper. Sauté over medium heat for about 1 minute. The shrimp should be barely cooked and in translucent light pale pink color.
Deglaze
Add wine: As soon as the shrimp turn pale pink, add a splash of Chinese cooking wine and cook for 10 seconds to let the alcohol evaporate.
Simmer
Add stock and veggies: Pour in the chicken stock, oyster sauce (or your chosen substitute), and frozen peas and carrots. Reduce the heat to medium-low. Cover and bring to a gentle simmer, about 2-3 minutes.
Thicken with slurry: Turn the heat to medium. Stir the slurry again, then pour it into the pan while stirring continuously to thicken the sauce, about 1 minute.
Egg ribbons
Add eggs: Slowly drizzle in the whisked eggs from high up to create egg drops. Let the eggs simmer for a few seconds to set, then gently stir the sauce to break them up.
Serve
Garnish and serve: Turn off the heat. Season with sesame oil and adjust salt or pepper if needed. Garnish with chopped scallions. Serve hot or warm with steamed white rice.
营养
每份大小
-
卡路里
277 kcal
总脂肪
12 g
饱和脂肪
2 g
不饱和脂肪
8 g
反式脂肪
0.03 g
胆固醇
315 mg
钠
1217 mg
总碳水化合物
14 g
膳食纤维
2 g
总糖
0.3 g
蛋白质
29 g
3 servings
份量10 minutes
准备时间20 minutes
总时间