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Winters Family Meals

Chicken Fajita Pasta

8 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

3 cups Penne pasta

2 tablespoons Olive oil

1 medium Onion (diced)

3 large Bell pepper

1 tablespoons Minced garlic

2 pounds Chicken breast (boneless and skinless)

1 oz Fajita seasoning

1/2 cup Heavy cream

20 oz Ro-tel diced tomatoes and green chilies

1 cup Monterey jack cheese (shredded)

步骤

Cook pasta according to package directions and set aside.

Heat 1 tbsp olive oil in a large pan. Add diced veggies and cook for 1-2 minutes. Add in minced garlic.

Cut chicken into small cubes and place in the pan with veggies. Season with fajita seasoning.

Add the cooked and drained pasta into pan with chicken and veggies along with Ro-tel and heavy cream. Mix these ingredients well. Add in shredded cheese and mix until melted and well combined.

营养

每份大小

1 cup

卡路里

466 kcal

总脂肪

17 g

饱和脂肪

7 g

不饱和脂肪

-

反式脂肪

-

胆固醇

106 mg

512 mg

总碳水化合物

42 g

膳食纤维

4 g

总糖

7 g

蛋白质

35 g

8 servings

份量

10 minutes

准备时间

30 minutes

总时间
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