Simon-Rumpza Cookbook
Chicken Miso Meatballs
4 servings
份量20 minutes
总时间配料
1/4 cup whole milk
3 tablespoons sweet white miso
1 tablespoon minced garlic
1 teaspoons kosher salt
3/4 teaspoon black pepper
1/2 cup finely crushed Ritz crackers (12 crackers)
1 pound ground chicken
步骤
Heat oven to 425 degrees. In a large bowl, combine all the ingredients, and use your hands to gently mix. The mixture will be very sticky. Lightly wet your hands to prevent sticking during mixing and shaping meatballs.
Shape the meat into 12 golf-ball-size rounds (about 2 inches in diameter), and arrange on a greased rimmed baking sheet.
Bake until golden and cooked through, about 15 minutes. Serve warm.
备注
https://cooking.nytimes.com/recipes/1019762-chicken-miso-meatballs
营养
每份大小
-
卡路里
250
总脂肪
13 g
饱和脂肪
4 g
不饱和脂肪
8 g
反式脂肪
0 g
胆固醇
-
钠
638 mg
总碳水化合物
11 g
膳食纤维
1 g
总糖
2 g
蛋白质
23 g
4 servings
份量20 minutes
总时间