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Zup Family Recipies

Slow Cooker Lemon Chicken

6 servings

份量

10 minutes

准备时间

4 hours 10 minutes

总时间

配料

1 1/2 pounds boneless skinless chicken breasts

1/4 cup chicken broth

1 tablespoon soy sauce

1 tablespoon honey

2 tablespoons lemon juice

1/2 teaspoon rice vinegar

1/2 teaspoon garlic powder

1/4 teaspoon ground ginger

dash hot sauce

1 tablespoon cornstarch (dissolved in 1 tablespoon water)

步骤

Place chicken breasts in slow cooker

Whisk together remaining ingredients in a measuring cup or bowl

Pour mixture over chicken in slow cooker

Cover and cook on high for 3-4 hours or low for 6-8 hours until chicken is fully cooked

Remove chicken, shred it with forks, and return to the slow cooker to toss and fully coat with sauce

Serve shredded lemon chicken over rice or as desired

营养

每份大小

-

卡路里

151 kcal

总脂肪

3 g

饱和脂肪

1 g

不饱和脂肪

1.5 g

反式脂肪

0.01 g

胆固醇

73 mg

303 mg

总碳水化合物

5 g

膳食纤维

0.1 g

总糖

3 g

蛋白质

25 g

6 servings

份量

10 minutes

准备时间

4 hours 10 minutes

总时间
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