Holy Grail
Chinese Edamame
2 servings
份量1 hour
准备时间1 hour 10 minutes
总时间配料
1 pound edamame (, either fresh or frozen)
water to cover
3 tsp. salt (, to taste)
2 star anises
1/4 tsp. Sichuan peppercorn
1 dry chili pepper
1/2 tbsp. light soy sauce (, optional for a stronger taste)
步骤
Cut the two pods off and then carefully wash the edamame.
Then soak the edamame into slightly salted water, soaking for 15 to 30 minutes.
Then reload the pot with clean water, add salt, star anise, Sichuan peppercorn and 1 or 2 dried chili peppers. Bring to boil and cook for 10 minutes (crisper taste) to 15 minutes (softer taste) with the lid uncovered.
Transfer out immediately and cool down naturally.
营养
每份大小
-
卡路里
305 kcal
总脂肪
12 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
3089 mg
总碳水化合物
27 g
膳食纤维
13 g
总糖
6 g
蛋白质
26 g
2 servings
份量1 hour
准备时间1 hour 10 minutes
总时间