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Holy Grail

Chinese Edamame

2 servings

份量

1 hour

准备时间

1 hour 10 minutes

总时间

配料

1 pound edamame (, either fresh or frozen)

water to cover

3 tsp. salt (, to taste)

2 star anises

1/4 tsp. Sichuan peppercorn

1 dry chili pepper

1/2 tbsp. light soy sauce (, optional for a stronger taste)

步骤

Cut the two pods off and then carefully wash the edamame.

Then soak the edamame into slightly salted water, soaking for 15 to 30 minutes.

Then reload the pot with clean water, add salt, star anise, Sichuan peppercorn and 1 or 2 dried chili peppers. Bring to boil and cook for 10 minutes (crisper taste) to 15 minutes (softer taste) with the lid uncovered.

Transfer out immediately and cool down naturally.

营养

每份大小

-

卡路里

305 kcal

总脂肪

12 g

饱和脂肪

1 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

3089 mg

总碳水化合物

27 g

膳食纤维

13 g

总糖

6 g

蛋白质

26 g

2 servings

份量

1 hour

准备时间

1 hour 10 minutes

总时间
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