Cuisines
Pinoy Fried Chicken Recipe
4 people
份量30 minutes
准备时间1 hour 5 minutes
总时间配料
2 lbs chicken (leg quarters)
1 lemon
1 teaspoon garlic (minced)
2 teaspoons salt
½ teaspoon ground black pepper
1 cup cooking oil
步骤
Squeeze the lemon over the chicken. Make sure that every area is coated. Let it stay for 30 minutes.
Combine salt, pepper, and garlic and then rub all over the chicken leg quarters. Place inside the fridge for an hour to absorb the seasonings.
Heat the oil in a frying pan.
When the oil becomes hot, pan fry each side in medium heat for about 15 minutes. The skin should be a bit crisp.
Arrange in a plate lined with paper towel to absorb excess oil.
Serve with banana ketchup. Share and enjoy!
营养
每份大小
4 g
卡路里
992 kcal
总脂肪
90 g
饱和脂肪
14 g
不饱和脂肪
73 g
反式脂肪
0.4 g
胆固醇
170 mg
钠
1322 mg
总碳水化合物
3 g
膳食纤维
1 g
总糖
1 g
蛋白质
43 g
4 people
份量30 minutes
准备时间1 hour 5 minutes
总时间