Thai Turkey Burger Recipe

• 份量: 4 servings
• 准备时间: 30 minutes
• 总时间: 45 minutes

配料

1 lb ground turkey (see notes)

3 tablespoons shallot, very finely diced (or sub red onion)

1 ½ teaspoons fresh ginger, grated or finely chopped

2 garlic cloves- finely minced (or 1 teaspoon granulated garlic)

1 tablespoon finely chopped lemongrass

2 tablespoons chopped cilantro or Thai basil

2 teaspoons lime zest

1 scallion, chopped

½ – 1 jalapeño, seeded, finely chopped (or sub ½ teaspoon red chili flakes)

1 teaspoon salt (or one tablespoon fish sauce- see notes)

½ teaspoon sugar (optional)

¼ teaspoon white pepper- or sub black pepper

2 teaspoons olive oil

1 cup grated carrots

1 cup shredded purple cabbage

1 scallion, thinly sliced

2 tablespoons lime juice (or rice wine vinegar)

1 tablespoon olive oil

1/4 teaspoon salt and pepper

1/4 cup mayo, vegan mayo or tarter sauce

1-2 tablespoons sriracha or chili garlic sauce

步骤

Preheat grill to medium-high. ( See notes to pan-sear or air fry)

Combine all the burger ingredients in a medium bowl using a fork, breaking apart the ground turkey. Using a wet hand, knead until mixed well. It will feel very tender. With damp hands, shape into 3-4 burgers, compressing and tidying up the edges. Place on a plate in the fridge until ready to grill.

Toss the Asian slaw ingredients together in a medium bowl. (You could do this up to a day ahead).

Mix the spicy aioli ingredients together in a small bowl. ( You could make this up to 3 days ahead)

Grill patties on a well-greased, pre-heated grill 4-5 minutes each side until golden and cooked through to 160F. (They will continue to cook to a perfect 165F).

Toast or grill the buns.

Spread aioli on the bottom bun, top with the patty, then the slaw, cucumber ribbons (optional) , more aioli, then the top bun. Enjoy!!

营养

• 每份大小: 1 burger with slaw, mayo
• 卡路里: 451
• 总脂肪: 24.3 g
• 饱和脂肪: 4.8 g
• 反式脂肪: 0.2 g
• 胆固醇: 84 mg
• 钠: 764.5 mg
• 总碳水化合物: 31 g
• 膳食纤维: 2.5 g
• 总糖: 8.6 g
• 蛋白质: 27.8 g