Pork
Instant Pot Ribs
2 servings
份量45 minutes
总时间配料
1 slab baby back ribs
1 cup water
1/2 cup BBQ sauce (bottled or homemade)
步骤
Put water and the ribs in the Instant Pot (you can use the trivet or put ribs directly in the water). Close the lid and turn the vent to a Sealing position. Press the "Pressure Cook" or "Manual" button and set the time to 25 minutes on High pressure.
While the ribs are cooking, preheat the oven to 450F and line the baking sheet with foil or parchment paper.
When the Instant Pot is done cooking, let the pressure release naturally (NR) for 10 minutes, then quick release (QR) the remaining steam.
Remove the ribs from the Instant Pot and put on a baking sheet. Brush the ribs with BBQ sauce, put in the oven and bake for 10 minutes.
营养
每份大小
-
卡路里
758 kcal
总脂肪
47 g
饱和脂肪
16 g
不饱和脂肪
28 g
反式脂肪
1 g
胆固醇
196 mg
钠
987 mg
总碳水化合物
29 g
膳食纤维
1 g
总糖
24 g
蛋白质
55 g
2 servings
份量45 minutes
总时间