Winters Family Meals
Greek Yogurt Ranch Dip
4 servings
份量3 minutes
准备时间3 minutes
总时间配料
1 cup plain non-fat Greek yogurt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/4 teaspoon kosher salt
1/4 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Fresh chopped chives (for garnish)
步骤
Mix
In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
Garnish with fresh chives and serve.
营养
每份大小
1 (of 4; about 1/4 cup))
卡路里
132 kcal
总脂肪
1 g
饱和脂肪
1 g
不饱和脂肪
2 g
反式脂肪
1 g
胆固醇
10 mg
钠
-
总碳水化合物
10 g
膳食纤维
1 g
总糖
7 g
蛋白质
21 g
4 servings
份量3 minutes
准备时间3 minutes
总时间