New Recipes
Baked Garlic Parmesan Chicken
6 servings
份量15 minutes
准备时间45 minutes
总时间配料
2 tablespoons olive oil
1 clove garlic, minced
1 cup dry bread crumbs
⅔ cup grated Parmesan cheese
1 teaspoon dried basil leaves
¼ teaspoon ground black pepper
6 skinless, boneless chicken breast halves
步骤
Gather all ingredients.
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
In a bowl, blend the olive oil and garlic.
In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper.
Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.
Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Serve hot and enjoy!
营养
每份大小
-
卡路里
281 kcal
总脂肪
11 g
饱和脂肪
3 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
75 mg
钠
326 mg
总碳水化合物
14 g
膳食纤维
1 g
总糖
1 g
蛋白质
30 g
6 servings
份量15 minutes
准备时间45 minutes
总时间