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Recipe Below
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份量30 minutes
总时间配料
2 cups of oats, GF if necessary
1/2 cup peanut butter
1/3 cup maple syrup/agave/honey
Optional: chocolate topping. You could also add in anything you fancy - seeds/nuts/chocolate chips
步骤
In a bowl, add the peanut butter and maple syrup, warm it up in the microwave for 30 seconds or until they are softened
In a large bowl, add the oats and then add the peanut butter/maple syrup mixture. Mix well
Press this mixture into a loaf tin. Press REALLY firmly so it’s packed together.
Freeze for 30 minutes and then top with melted chocolate and chopped nuts (optional)
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份量30 minutes
总时间