Trial Recipes
Easy Tomato Soup
6 servings
份量10 minutes
准备时间30 minutes
总时间配料
28 ounces canned tomato puree (just pureed tomatoes, no other ingredients)
2 cups chicken broth (not low-sodium)
1 teaspoon Diamond Crystal kosher salt
½ teaspoon black pepper
1 teaspoon garlic granules (or powder)
1 teaspoon onion granules (or powder)
1 teaspoon paprika
1 teaspoon ground cumin
1 tablespoon sweetener (optional - taste and decide)
½ cup heavy cream
步骤
Whisk together the tomato puree, chicken broth, and seasonings (salt, pepper, garlic powder, onion powder, paprika, and ground cumin) in a large stockpot.
Bring to a boil over high heat.
Whisk again, reduce the heat to low, cover, and simmer for 20 minutes. Taste the soup and decide if you’d like to add more salt or a small amount of sweetener.
Stir in the heavy cream and continue cooking, uncovered, over low heat just until heated through, 1-2 more minutes. Do not allow the soup to boil.
Serve immediately.
营养
每份大小
1 cup
卡路里
135 kcal
总脂肪
8 g
饱和脂肪
5 g
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
420 mg
总碳水化合物
13 g
膳食纤维
2 g
总糖
8 g
蛋白质
3 g
6 servings
份量10 minutes
准备时间30 minutes
总时间