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Chicken Recipes

Taiwanese Popcorn Chicken

6 servings

份量

30 minutes

准备时间

55 minutes

总时间

配料

1 ½ pounds boneless chicken thighs, cut into bite-size pieces

2 cloves garlic, finely chopped

1 tablespoon soy sauce

2 teaspoons grated ginger

1 teaspoon five-spice powder

1 teaspoon ground white pepper, or to taste

1 teaspoon salt, or to taste

½ teaspoon rice vinegar

½ teaspoon cayenne pepper

1 large egg

1 cup tempura batter mix, dry, or as needed

2 cups peanut oil for frying, or as needed

1 bunch Thai basil, chopped

2 green onions, chopped

步骤

Mix chicken, garlic, soy sauce, ginger, five-spice powder, white pepper, salt, vinegar, and cayenne pepper together in a large bowl until well combined. Let marinate for 10 minutes.

Heat oil in a deep-fryer or large saucepan to 400 degrees F (200 degrees C).

Whisk egg in a small bowl until smooth. Place dry tempura mix into a second small bowl. Dip chicken pieces one at a time into egg, then dredge in tempura mix, shaking off any excess.

Working in batches, lower chicken carefully into hot oil and fry until golden brown, 5 to 8 minutes. Transfer to a paper towel-lined plate to drain and season with salt and pepper.

Transfer chicken to a platter and garnish with basil leaves and green onions.

营养

每份大小

-

卡路里

940 kcal

总脂肪

92 g

饱和脂肪

18 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

126 mg

655 mg

总碳水化合物

8 g

膳食纤维

1 g

总糖

-

蛋白质

22 g

6 servings

份量

30 minutes

准备时间

55 minutes

总时间
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