Winters Family Meals
Healthy Taco Seasoning.
6 servings
份量5 minutes
准备时间5 minutes
总时间配料
3 tablespoon paprika
2 teaspoon black pepper
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon salt
2 teaspoon onion powder
1 teaspoons cumin
1/8 teaspoon ground cinnamon (optional)
步骤
In a jar, add all spices. Shake + store in an airtight container.
When cooking: Use 2 tablespoons of taco seasoning per 1 lb of ground meat when making tacos. You do not need to add liquid, but you can add 1/4 cup chicken stock if you'd like for a 'saucier' taco meat!
营养
每份大小
1 tablespoon (used acros
卡路里
19 kcal
总脂肪
1 g
饱和脂肪
1 g
不饱和脂肪
2 g
反式脂肪
-
胆固醇
-
钠
402 mg
总碳水化合物
4 g
膳食纤维
2 g
总糖
1 g
蛋白质
1 g
6 servings
份量5 minutes
准备时间5 minutes
总时间