Name: Healthy Chicken Meatballs (with Sweet Potato)
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 6 servings
Cuisine: 👧🏽
Ingredients: 1 pound bulk sweet Italian chicken sausage; 1 cup mashed roasted sweet potato; ¼ cup grated Parmesan; ¼-½ cup cornmeal (or plain breadcrumbs)

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Preheat oven to 375 degrees F. Line a rimmed baking sheet with foil. Spray with nonstick spray or wipe down with canola oil and a paper towel. Set aside.

Mix all ingredients well in a medium bowl with clean hands. Start with 1/4 cup cornmeal and add more as needed to create a mixture that holds together in a ball shape. They will be sticky.

Form into golf ball size balls and place onto the prepared baking rack.

Bake for 22-25 minutes or until cooked through and starting to brown.

Drain on a paper towel lined plate if desired. Serve with Marinara Sauce, Cauliflower Cheese Sauce, ketchup, or another favorite sauce.

1 pound bulk sweet Italian chicken sausage

¼-½ cup cornmeal (or plain breadcrumbs)

Healthy Chicken Meatballs (with Sweet Potato)

配料

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准备好开始烹饪了吗？