New Recipes
Chocolate Protein Balls
10 servings
份量10 minutes
准备时间40 minutes
总时间配料
1 cup rolled oats
½ cup natural peanut butter
⅓ cup honey
¼ cup chopped dark chocolate
2 tablespoons flax seeds
2 tablespoons chia seeds
1 tablespoon chocolate-flavored protein powder, or to taste
步骤
Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.
Scoop chilled mixture into balls. Keep cold until serving.
Enjoy!
营养
每份大小
-
卡路里
188 kcal
总脂肪
10 g
饱和脂肪
2 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
0 mg
钠
68 mg
总碳水化合物
22 g
膳食纤维
3 g
总糖
13 g
蛋白质
6 g
10 servings
份量10 minutes
准备时间40 minutes
总时间