Groll Family Recipies
Easy Curry Sauce
4 servings
份量5 minutes
准备时间20 minutes
总时间配料
3 tablespoons olive oil
1 small onion (chopped)
2 cloves garlic (minced)
½ teaspoon grated fresh ginger root
3 tablespoons curry powder
1 teaspoon white sugar
½ teaspoon ground cinnamon
½ teaspoon salt
1 tablespoon tomato paste
1 cup chicken stock
½ cup coconut milk
步骤
Heat olive oil in a large skillet over medium-high heat.
Add the onion and saute until softened, about 4 minutes.
Add the garlic and ginger. Cook until fragrant, about 30 seconds.
Stir in the curry powder, sugar, cinnamon, and salt. Cook until fragrant, about 30 seconds.
Stir in the tomato paste and chicken broth. Bring to a boil then reduce heat to medium-low and simmer for about 5 minutes, until the sauce reduces and thickens.
Stir in coconut milk and simmer for 5 minutes.
备注
Added a little bit of garam masala for fun and it was super good
营养
每份大小
6 tablespoons
卡路里
202 kcal
总脂肪
18 g
饱和脂肪
7 g
不饱和脂肪
10 g
反式脂肪
-
胆固醇
2 mg
钠
415 mg
总碳水化合物
10 g
膳食纤维
2 g
总糖
3 g
蛋白质
3 g
4 servings
份量5 minutes
准备时间20 minutes
总时间