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Maple Bacon Sweet Potato Hash
6 servings
份量10 minutes
准备时间30 minutes
总时间配料
1 pound bacon (diced)
4 cups sweet potatoes (cut into 1/2-inch cubes, from 2-3 medium sweet potatoes ()
1/2 teaspoon cinnamon
1-2 tablespoons maple syrup
步骤
Add the bacon to a large skillet and turn the heat onto medium.
Cook the bacon, stirring occasionally, until it’s done through and just beginning to get crispy , about 10-15 minutes depending on the thickness of the bacon.
Using a slotted spoon, remove the bacon to a paper-towel lined plate and set aside.
Carefully drain all but 2 tablespoons of the bacon grease out of the skillet and return to the stove top.
Add the diced sweet potatoes to the skillet and sprinkle with the cinnamon.
Cook the sweet potatoes for 10-15 minutes, stirring frequently, or until they are fork tender.
Mix the cooked bacon back into the sweet potatoes and drizzle the maple syrup over the top.
营养
每份大小
-
卡路里
401 kcal
总脂肪
30 g
饱和脂肪
10 g
不饱和脂肪
18 g
反式脂肪
0.1 g
胆固醇
50 mg
钠
550 mg
总碳水化合物
21 g
膳食纤维
3 g
总糖
6 g
蛋白质
11 g
6 servings
份量10 minutes
准备时间30 minutes
总时间