Grilled Teriyaki Salmon

• 份量: 5 servings
• 准备时间: 1 hour
• 总时间: 1 hour 20 minutes

配料

2 lbs salmon filets

1/2 cup soy sauce

2 tbsp rice vinegar

2 tbsp water

2 tsp sesame oil

3 tbsp brown sugar or coconut sugar

2 cloves garlic (minced)

1 tbsp fresh ground ginger (or 1/4 tsp ground)

1 tsp arrowroot powder (or cornstarch mixed with 1 tbsp water)

sesame seeds

步骤

In a bowl, mix together soy sauce, rice vinegar, water, sesame oil, brown sugar, garlic, and ginger.

In a large bowl or ziplock bag, add the salmon filets and half of the marinade. Let marinade 1-4 hours.

When ready to grill, preheat grill to 450-500F and grease grill grates. I use nonstick spray.

Add marinated filets skin side up (if no skin, it doesn't matter which side), and close grill lid. Discard old marinade.

Let cook 7-8 minutes. Using a fish spatula or delicate spatula, flip fish over. Fish should not be sticking to grill, if it is sticking, let it cook a few more minutes. Once flipped, cook an additional 2-3 minutes or until 130F. Let fish rest 10 minutes.

Heat the remaining fresh marinade in a sauce pan over medium high heat. Once bubbling, add arrowroot slurry. Let bubble another 2 minutes or until sauce has thickened. Turn off heat, it will continue to thicken as it sits.

Brush thickened marinade over top of fish. Top with sesame seeds.

营养

• 卡路里: 322 kcal
• 总脂肪: 13 g
• 饱和脂肪: 2 g
• 不饱和脂肪: 9 g
• 胆固醇: 100 mg
• 钠: 1379 mg
• 总碳水化合物: 10 g
• 膳食纤维: 0.4 g
• 总糖: 7 g
• 蛋白质: 39 g