Cuisines
Baked Garlic Rosemary Chicken Recipe
4 people
份量10 minutes
准备时间50 minutes
总时间配料
1 1/2 lbs. chicken (cut into serving pieces)
1 lb. red potatoes
2 tablespoons chopped fresh Rosemary
2 tablespoons minced garlic
2 pieces lemon
3 tablespoon olive oil
Water for boiling the potato
2 teaspoons salt
1/4 teaspoon ground black pepper
1 teaspoon garlic powder
步骤
Boil the potatoes for 8 minutes. Remove from the pot and let cool.
Slice the potatoes into quarters. Sprinkle some garlic powder and then set aside.
In a bowl, combine garlic, rosemary, 1 tablespoon olive oil, juice of 2 lemons, salt, and ground black pepper. Mix well.
Combine the rosemary mixture with the chicken. Make sure that the chicken is coated with the mixture equally. Marinate for 30 minutes.
Heat a frying pan and then pour-in remaining olive oil.
Pan-fry each side of the chicken for 4 to 6 minutes.
Preheat oven to 425 degrees Fahrenheit.
Arrange chicken and potatoes in an oven-proof tray.
Bake for 30 to 40 minutes.
Remove from the oven, and then serve.
Share and enjoy!
营养
每份大小
4 g
卡路里
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总脂肪
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饱和脂肪
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不饱和脂肪
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反式脂肪
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胆固醇
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钠
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总碳水化合物
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膳食纤维
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总糖
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蛋白质
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4 people
份量10 minutes
准备时间50 minutes
总时间