New Recipes
Justin's Hoosier Chili
6 servings
份量10 minutes
准备时间1 hour 25 minutes
总时间配料
1 pound ground beef
1 medium onion, chopped
3 teaspoons ground cumin, divided
1 teaspoon red pepper flakes
2 (14.5 ounce) cans chicken broth
2 (10.5 ounce) cans condensed tomato soup (such as Campbell's®)
1 (14.5 ounce) can crushed tomatoes
5 tablespoons chili powder
1 teaspoon salt
1 teaspoon ground black pepper
2 (15.5 ounce) cans pinto beans, drained
1 pinch cayenne pepper, or to taste
步骤
Crumble ground beef into a soup pot over medium-high heat. Cook and stir until evenly browned, 7 to 10 minutes. Drain off all but 1 to 2 tablespoons grease.
Add onion, 1 1/2 teaspoons cumin, and red pepper flakes; cook and stir until onion is tender, about 5 minutes. Pour in chicken broth, condensed soup, and tomatoes; season with chili powder, salt, and pepper. Simmer for 30 minutes.
Pour in pinto beans, season with remaining 1 1/2 teaspoons cumin and cayenne pepper, and simmer for 30 more minutes.
营养
每份大小
-
卡路里
385 kcal
总脂肪
13 g
饱和脂肪
4 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
46 mg
钠
1585 mg
总碳水化合物
47 g
膳食纤维
11 g
总糖
9 g
蛋白质
24 g
6 servings
份量10 minutes
准备时间1 hour 25 minutes
总时间